FAQs

Curious How Energy Healing Can Support Your Well-Being?

At ShemaYah Holistic Health, founder Hezi Badnany—an intuitive energy healing practitioner and Reiki Master—developed Multi-Vibrational Healing, a unique method that blends Reiki, sound therapy, crystals, shamanic practices, and herbal medicine to help clients release energetic blockages, reconnect with themselves, and experience greater clarity, calm, and emotional balance.

Below, you will find answers to common questions about energy healing, the process, and how to begin your own healing journey.

WHAT SHOULD YOU KNOW ABOUT ENERGY HEALING TREATMENTS?

  • Energy healing is a holistic practice that works with the body’s subtle energy systems to release blockages, restore balance, and support overall well-being. It complements traditional health approaches and encourages the body and mind to engage their natural capacity to heal. By guiding the flow of energy, it can help shift perspective and offer a new way to experience clarity, calm, and vitality.

  • Multi-Vibrational Healing is a comprehensive energy healing approach that integrates the principles of Reiki healing, sound therapy, herbal medicine, crystal therapy, and shamanic methods to unlock the body's full healing potential.

  • ENERGY HEALING MODALITIES

    Reiki, Shamanic Methods, Sound Healing, and Crystal Therapy

    ADDRESS
    Emotional Traumas, Social Conditioning, and Limiting Beliefs

    AID IN PROCESSING
    Stress, Anxiety, and Emotional Release

    IMPACT
    Mind, Body, and Spirit


    ENHANCE
    Vitality, Mental Clarity, and the Body’s Natural Healing Processes

    SUPPORT
    Overall Well-Being and a Deeper Understanding of Self

  • Yes—but with a more comprehensive approach.

    At ShemaYah Holistic Health, Reiki is often integrated into sessions as one part of a broader energy healing method designed to support nervous system balance and emotional release.

    Rather than offering Reiki as a standalone relaxation session, Multi-Vibrational Healing treatments are tailored to help:

    • Release stored stress and emotional tension

    • Improve mental clarity and focus

    • Support long-term balance in the body and mind

    This approach is especially effective for NYC individuals looking for more than temporary relief.

  • Most clients aren’t looking for another way to relax; they are looking for a way to feel different day to day.

    While traditional Reiki sessions can be effective for short-term calm, they don’t always address deeper emotional buildup or chronic stress patterns.

    At ShemaYah Holistic Health, Reiki is integrated into the method we developed called Multi-Vibrational Healing. It combines techniques such as Reiki, shamanic methods, sound therapy, crystal healing, and chakra balancing, all tailored to your specific needs to support physical, emotional, mental, and spiritual well-being.

    Clients choose ShemaYah Holistic Health because the work is:

    • Results-focused — centered on emotional release, not just awareness

    • Nervous-system-based — helping the body actually let go of stress

    • Structured — with a clear approach, not just passive sessions

    • Designed for a busy lifestyle — supporting focus, performance, and clarity.

    The goal is not only temporary relaxation, but meaningful and lasting changes.

  • Yes, especially when stress has become constant and harder to manage through traditional methods alone.

    Many individuals in NYC are already aware of their stress, yet still feel stuck in it. That is because chronic stress and anxiety are often stored in the body and nervous system—not just the mind. Multi-Vibrational Healing focuses on releasing that stored tension rather than only managing symptoms.

    Sessions can help:

    • Calm the nervous system

    • Reduce mental overactivity and anxious loops

    • Release emotional buildup that contributes to stress

    • Improve your ability to stay grounded under pressure

    Over time, this leads to a more stable baseline—so you are not constantly trying to “recover” from stress.

  • In many cases, yes, and this is where energy healing can be especially valuable.

    Therapy is powerful for building awareness, understanding patterns, and working through experiences on a cognitive level. But many people find that awareness alone does not fully release the emotional weight they are carrying.

    Energy healing works more directly with the body and nervous system, helping to process and release stored stress and emotional tension.

    When combined, therapy and energy healing can:

    • Accelerate emotional processing

    • Reduce the intensity of recurring patterns

    • Help you feel changes, not just understand them

    • Support a more regulated and stable baseline

    For many NYC professionals, this combination leads to more complete and lasting results than either approach alone.

  • The most important factor is whether the practice actually helps you release emotional buildup, not just understand it.

    When looking for a holistic health approach in NYC, consider:

    Does it go beyond awareness?

    Insight alone is not enough if patterns keep repeating.

    Does it work with the body and nervous system?

    Emotional stress is stored physically, not just mentally.

    Does it fit your lifestyle?

    It should support your performance, not require you to step away from it.

    Is the approach structured and results-focused?

    You should understand what the process looks like and what it’s designed to improve.

    The right approach should help you feel clearer, more stable, and less weighed down—not just more aware.

ENERGY HEALING: THE EXPERIENCE

  • 1. Setting Goals

    At Shemayah Holistic Health, every session is tailored to meet your specific needs and aspirations.

    Each appointment begins with an in-depth discussion, during which we assess your current state of body and mind.

    Our focus is on providing you with a multi-dimensional experience that promotes total well-being. Through the Multi-Vibrational Method, we aim to help you achieve your goals.

    2. The Treatment

    Experience profound relaxation and rejuvenation as you lie on a heated treatment bed. A weighted mask will be placed over your eyes to help you relax, and you will be enveloped in soothing music.

    Depending on the session, you will lie face up or face down.

    During your energy healing session, the practitioner will hover their hands above your body and channel energy to support your body’s natural healing abilities.

    In addition, in some cases, the practitioner will perform energetic extractions to release emotional blockages from your energetic field. Sensations such as heat, cold, tingling, and pulling should be expected. Through this process, the energy transfer enhances the quality of your chakras (energy centers), physical health, emotions, and thought patterns.

    Then, as the new energy transitions into your body, your vital energy is replenished and balanced. You will leave the session feeling refreshed and harmonized, ready to embrace life with a newfound sense of clarity.

    3. Post Treatment

    The effects of Multi-Vibrational Healing sessions extend far beyond the treatment table.

    During the integration process (the 2-3 days following the treatment), clients frequently report experiencing a sense of release and energy shift, leading to more vitality and a new sense of self.

    Multi-Vibrational Healing profoundly impacts emotional well-being, melting away worry, fear, and anxiety during the treatment. As a result, clients often find themselves on a path of personal changes and growth, embracing life with newfound clarity and harmony.

    Whether seeking relief from physical pain or a way to soothe the mind, Multi-Vibrational Healing provides a safe and effective way for healing and rejuvenation.

    Post-treatment care varies from client to client, depending on the emotional and physical state.

    Homework will be given and expected to be practiced daily to deepen the healing process at home.

    You will get the tools to heal yourself and embark on a journey to a deeper state of self-realization.

  • Preparing for an energy healing session, whether Reiki, Multi Vibrational Healing, or any other modality, can help you make the most of the experience and maximize the benefits. Here are some steps you can take to prepare:

    Set Your Intention:
    Before the session, take some time to reflect on your intention for the healing session. What do you hope to achieve? Whether it is physical healing, emotional release, stress relief, or spiritual growth, setting a clear intention can help guide the energy and focus of the session.

    Wear Comfortable Clothing:
    Choose loose, comfortable clothing for your session that allows you to relax and breathe freely. Avoid tight or restrictive clothing that may constrict your movement or energy flow.

    Communicate with Your Practitioner:
    If you have any specific concerns, questions, or preferences, don't hesitate to communicate them with your practitioner before the session begins. We will tailor the session to your needs and address any areas of focus or discomfort.

    Be Open and Receptive:
    Approach the session with an open mind and heart, and be receptive to whatever experiences or sensations arise during the healing process. Trust your body and the practitioner to facilitate the healing journey.

    By preparing for your energy healing session, you can create a supportive environment for relaxation, healing, and transformation. Remember that each person's experience with energy healing is unique, so honor your process and trust in the healing journey.

  • The experience of Multi-Vibrational Healing treatment is unique for every individual. After the treatment, people often feel a range of sensations and experiences.

    Many people feel deeply relaxed and peaceful after a session. This relaxation can be physical and mental, as tension and stress are being released from the body and mind. In addition, paradoxical feelings of being relaxed and alert, detached while having enhanced clarity, and vulnerable yet safe are common.

    It's important to remember that everyone's experience with Multi-Vibrational Healing is unique, and individual responses may vary. It's also common for the effects of a healing session to continue unfolding in the hours and days following the treatment as the body integrates the energetic changes. It's essential to honor your healing process and listen to your body's needs.

  • The frequency of sessions can vary depending on individual needs, goals, and the practitioner's recommendations.

    There is no set rule for how often you should book a session, as it depends on factors such as:

    Condition:
    If you are addressing a specific physical, emotional, mental, or spiritual issue, the frequency of sessions might be higher initially to provide more intensive support.

    Personal Preferences:
    Some individuals may benefit from regular sessions as part of their overall wellness routine, while others may prefer occasional sessions for maintenance or during stressful times.

    Progress:
    As you progress and experience improvements in your well-being, the frequency of sessions may decrease.

    Practitioner's Recommendations:
    It is essential to discuss your goals and expectations with your Multi-Vibrational Healing practitioner. They can assess your needs and recommend a suitable session frequency based on their experience and expertise.

    Generally, people might start with weekly or bi-weekly sessions to establish a foundation and address immediate concerns. As progress is made and the individual's well-being improves, sessions might become less frequent, such as monthly or as needed for maintenance and support.

    Ultimately, the frequency of sessions is tailored to the individual's needs and preferences. Please communicate openly with your practitioner to ensure you receive the appropriate level of support.


  • Your appointment at Shemayah Holistic Health is a special reservation tailored just for you, and we do our utmost to accommodate your needs. If, for any reason, you need to cancel or reschedule, we kindly ask for at least 48 hours notice.
    Simply email us at info@shemayahholistichealth.com, and we'll take care of the rest.

    We understand the value of your time and support, just as we cherish the opportunity to serve you. To ensure fairness to our staff and cover the costs associated with missed appointments, cancellations made within 48 hours of your scheduled time will incur a late cancellation fee of 50 dollars. Additionally, in the event of a same-day cancellation/ no-show, the full amount of the scheduled service will be charged.

    Please be assured that your card will not be charged until after your treatment; this is merely a preauthorization to secure your appointment.

    We appreciate your understanding and cooperation with our cancellation policy. Should you have any questions or need assistance, please don't hesitate to reach out. Your satisfaction is our priority.

Contact Us

Our Contact Us page is where you can get in touch with us about any questions you have or if you'd like to book a treatment.

You can fill out the contact form with your name, email, and message, and we'll get back to you as soon as possible.

You can also reach us through, Email: at Info@shemayahholistichealth.com or by phone:

(929) 374-8990.

Thank you for visiting our website, and we hope to hear from you soon!